Monthly Archives: April, 2012
Originally posted on NewsMD: What's Hot in Health:
1. Olive Oil 2. Eggs 3. Yogurt 4. Sweet Potatoes 5. Kiwi Fruit 6. Edamame (Green soybeans) 7. Wild Salmon 8. Apples 9. Quinoa (People always ask what this is: Quinoa are seeds that an be prepared like whole grains, such as rice or barley. You…
Originally posted on Live & Learn:
Source: Daily Inspiration & Motivation
Snow peas and grated Parmesan, yum!
Originally posted on Hands-of-Faith Holistic Healing Centers® Blog:
Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and uncluttering their surroundings. This year, along with tidying the garage, attic, and basement, consider freshening your internal system…
Mirth and Motivation “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all.” J.K. Rowling What is our attitude towards failure? Have we recently failed at something and are still kicking ourself? Do we look around and wonder where we went …
Originally posted on Building Bridges:
The three main keys to happiness are: our social connections, how to handle negative emotions, and finding our own sources of happiness and resilience. That seems to be the premise of a three-part series This Emotional Life televised at the Public Broadcasting Service (PBS) channel earlier this week. Hosted by…
Originally posted on Holistic me:
I am a sucker for good storytellers. It does not ruin the experience if they are smart and gifted too. Brené Brown is one of these gems that has shared her research on TED. She is spot on how the people who have; 1. Sence of courage to be imperfect…
Ledia Runnels' "Healthy, Happy Living" 